6 Types Of Procrastinators

Here are the six types of procrastinators and the beliefs that underlie their behavior:

• The worrier. Worriers are afraid of failure, so they put off tasks until they feel they have the perfect plan in place. They may also worry about the consequences of making a mistake, which can lead to them avoiding the task altogether.
• The perfectionist. Perfectionists have high standards for themselves, and they may procrastinate because they are afraid of not meeting their own expectations. They may also be afraid of criticism, which can lead to them avoiding tasks that they are not sure they can do perfectly.
• The over-doer. Over-doers take on too much, and they may procrastinate because they are overwhelmed by their workload. They may also have difficulty saying no to new requests, which can lead to them taking on more than they can handle.
• The crisis maker. Crisis makers thrive on pressure, and they may procrastinate until they feel the pressure of a deadline. They may also enjoy the adrenaline rush of completing a task at the last minute.
• The dreamer. Dreamers are often lost in their own thoughts, and they may procrastinate because they are not focused on the task at hand. They may also be easily distracted by other things, which can make it difficult for them to get started on tasks.
• The defier. Defiers procrastinate because they are rebellious and they don’t like to be told what to do. They may also enjoy the feeling of being in control, and they may procrastinate as a way of asserting their independence.